Emmy Brunner, psychotherapist and CEO of The Recover Clinic, candidly answered our questions about the connection between eating habits and mental well-being.
*4 minute read.
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The founders of Lena Cup & Bloom cup helped us create a list of all the reasons you should consider using these marvelous products!
*4 minute read.
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Liza Kindred, the founder of Mindful Technology, wants to create a world where tech serves humans, not the other way around.
*6 minute read.
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We spoke to Summer Hanson, a wonderful environmentalist that embraces this mindful way of life and co-owns Eco-Collective, Seattle’s first zero waste store.
*4 minute read.
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Les Alfred reflects on the importance of representation in wellness, what keeps her optimistic, and the things everyone can do to catalyze change.
*5 minute read.
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Beauty expert & author of Slow Beauty Shel Pink shares her views on well-being for all women, and not just those who can afford it.
* 3 minute read.
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We interviewed best-selling author Dr. Lara Briden on the relevance of body literacy, the importance of ovulation, & reconsidering the use of hormonal birth-control altogether.
*3 minute read.
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Experienced yoga instructor Frani Assaf walked us through the reasons hot yoga is SO much more than a fantastic workout.
* 3 minute read.
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